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Meditation: A In-Depth Look
Beginning of paper
In-Depth Feature- Meditation by Courtney Martin
In this modern day and age, the negative effects of stress are
unavoidable. People have tried various methods to help cope with stress,
everything from exercise and diet to alternative methods like biofeedback.
However, the most effective method to deal with stress is not one of these
modern methods ....
Middle of paper
....In the hustle and bustle of the
technological age, we often seek out materialistic means of happiness. Some
pursue hobbies that like rock climbing that present both physical and mental
challenges to satisfy this need while others stretch out in front of the
television to relax.
We approach our search for a better sense of well-being on a
superfic.... |
| Word count: 988 |
Page count: 4 |
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