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Creatine
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Athletes today will do almost anything to get an edge. In the past athletes had to turn to such things as anabolic steroids or blood doping (the process of taking out blood and adding oxygen to it and putting it back into your body in order to increase a persons endurance). However, these procedures have many drawbacks. Mainly, they are illegal ....
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....alled adenosine triphosphate (ATP). As the muscles keep contracting, the ATP is turned into adenosine dephosphate (ADP).
ADP causes your muscles to fatigue. Phosphate helps to convert ATP into ADP when the ATP is all gone. In doing this, the athlete has better endurance during his of her workout.
claims to have many advantages, such as incre.... |
| Word count: 732 |
Page count: 3 |
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